7+ 自転車安全利用五則 Article

自転車安全利用五則 little by little（少しずつ） from taka-ishibashi.blog.jp

Introduction

Bicycles are a great way to get around, whether for exercise, commuting, or recreation. However, they can also be dangerous if not used properly. Here are five tips to help you use your bicycle safely and effectively.

1. Wear a Helmet

Wearing a helmet is one of the most important things you can do to protect yourself while cycling. A helmet can reduce the risk of head injury in the event of an accident. Make sure your helmet fits properly and is securely fastened.

2. Obey Traffic Laws

Just like cars, bicycles are subject to traffic laws. This means stopping at stop signs and red lights, yielding to pedestrians, and using hand signals to indicate turns. By obeying traffic laws, you can reduce your risk of accidents and avoid getting a ticket.

3. Stay Visible

Make sure you are visible to other road users by wearing bright or reflective clothing and using lights when cycling at night or in low-light conditions. Avoid riding in blind spots and always assume that drivers can't see you.

4. Maintain Your Bicycle

A well-maintained bicycle is less likely to malfunction and cause an accident. Make sure your brakes, tires, and gears are in good working order, and have your bike serviced regularly by a professional if necessary.

5. Be Aware of Your Surroundings

Always be aware of your surroundings and anticipate potential hazards. Look out for hazards such as potholes, gravel, and debris on the road, and be prepared to react quickly if necessary. Keep an eye on other road users and be prepared to take evasive action if necessary.

Conclusion

By following these five tips, you can use your bicycle safely and effectively. Remember to wear a helmet, obey traffic laws, stay visible, maintain your bicycle, and be aware of your surroundings. With these tips in mind, you can enjoy all the benefits of cycling while minimizing your risk of accidents and injuries.