6+ ヒヤリハット 交通 自転車 Article
Introduction
Riding a bicycle is a fun, healthy, and eco-friendly way to get around. However, it can also be dangerous, especially when riding in traffic. In Japan, the term "ヒヤリハット" (hiyari-hatto) is used to describe near-miss accidents, and they are all too common for cyclists. In this article, we will explore some tips for avoiding traffic accidents while riding your bicycle in Japan.
Wear a Helmet
The most important thing you can do to protect yourself while riding a bicycle is to wear a helmet. A helmet can reduce the risk of head injury in the event of an accident. Make sure your helmet fits properly and is adjusted correctly. It should sit level on your head and cover your forehead.
Obey Traffic Laws
Just like drivers, cyclists must obey traffic laws. This means following traffic signals, stopping at stop signs, and staying in the bike lane. Don't ride on the sidewalk or in the wrong direction. Be predictable and signal your intentions to other road users.
Stay Visible
Make sure you are visible to other road users. Wear bright or reflective clothing and use lights and reflectors on your bike. Avoid riding in blind spots and stay to the right of the road. Use hand signals to indicate your turns and lane changes.
Avoid Distractions
Don't use your phone or listen to music while riding your bicycle. Keep your focus on the road and be aware of your surroundings. Avoid eating or drinking while riding, as this can also be distracting.
Be Prepared
Make sure your bicycle is in good working order before you ride. Check your brakes, tires, and chain regularly. Carry a repair kit and a spare tube in case of a flat tire. Bring water and snacks for longer rides.
Stay Alert
Be aware of your surroundings and watch out for potential hazards. Look out for cars pulling out of driveways or turning in front of you. Be cautious at intersections and yield to pedestrians. Stay alert for road hazards like potholes or debris.
Take a Cycling Course
If you are new to cycling or want to improve your skills, consider taking a cycling course. These courses can teach you about bicycle maintenance, road safety, and cycling etiquette. You can also learn how to ride in a group or on busy roads.
Conclusion
Riding a bicycle can be a safe and enjoyable way to get around, but it does require some precautions. By wearing a helmet, obeying traffic laws, staying visible, avoiding distractions, being prepared, staying alert, and taking a cycling course, you can reduce your risk of a traffic accident. Remember to be cautious and aware of your surroundings at all times.
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