Must Know 自転車ハンドル上げる References

ママチャリのハンドルを「真っ直ぐのハンドル」に交換するやりかた【らくらく自転車高速改造・ハンドル取り替え編】ニートブログむらくもの野望 from murakumo25.com

Introduction

If you're an avid cyclist, you know how important it is to have a bike that fits you properly. One of the most important aspects of bike fit is the height of your handlebars. If your handlebars are too low, you may experience discomfort in your neck, shoulders, and back. Fortunately, raising your handlebars is a relatively simple process that can make a big difference in your comfort and performance on the bike.

Step 1: Evaluate Your Current Handlebar Height

Before you can start raising your handlebars, you need to determine how much you need to raise them. Take a look at your current handlebar height and decide how much higher you'd like them to be. Keep in mind that raising your handlebars too much can negatively impact your bike's handling and aerodynamics.

Step 2: Loosen the Stem Bolts

To raise your handlebars, you'll need to loosen the bolts that hold your stem in place. Use an Allen wrench to loosen the bolts, being careful not to remove them entirely.

Step 3: Adjust the Stem

Once you've loosened the stem bolts, you can adjust the angle and height of your handlebars. Use a wrench to turn the stem upward or downward to achieve your desired height.

Step 4: Tighten the Stem Bolts

Once you've adjusted the stem to your desired height, tighten the stem bolts back up. Be careful not to overtighten the bolts, as this can damage your bike's components.

Step 5: Test Your New Handlebar Height

Once you've tightened the stem bolts, take your bike for a test ride to ensure that your new handlebar height is comfortable and doesn't negatively impact your bike's handling.

Conclusion

Raising your handlebars can be a simple and effective way to improve your comfort and performance on the bike. By following these steps, you can easily adjust your handlebar height to meet your individual needs. Remember to take your time and make small adjustments, as raising your handlebars too much can have negative effects on your bike's handling and aerodynamics.